"Our Goal is to help our clients reach their Fitness and Nutritional goals the most Efficient, Effective, and Safest way possible.."
SPORTS SPECIFIC TRAINING:
Sports Specific training sessions in your home or outdoors tailored specifically to your needs, includes progress report, warm-up, workouts, cool down and assisted stretch. Nutrition advice and motivation techniques also included. Weight Loss, Strength Building, Muscle Toning and Flexibility..
Personal Nutritional Advice on choosing healthier ways of eating that suits your body and lifestyle. Our goal is to help our clients understand the importance of living a healthy lifestyle, as well as how to achieve the optimal results from their individualized fitness plans.
Nutritional Plans start at $150
GROUP FITNESS / BOOTCAMPS:
An Exiciting way to train with others while Losing Weight, Building Strength, and Toning Muscle..! Group Training that Promises Results in just 30-minute workouts! That’s RIGHT 30 Minutes – I won’t waste 1-minute of your time..!!
Provides Personal QB Instruction to athletes who want to excel at any level and beyond. Proper Mechanics of throwing/flaw correction, Footwork Drills, 1, 3, 5, step drops & Gun Steps, Proper scramble techniques & Escape Drills, Sprint out & Roll out Techniques .....
$40 for 1 Day a week
$70 for 2 Days a week (8 Sessions)
$90 for 3 Days a week (12 Sessions)
Individual Advanced Monthly Payment:
2 Training Days a Week $260 ($20 Savings)
3 Training Days a Week $310 ($50 Savings)
If a Client cancel within 24 hours, a Session will be deducted.
If the training occurs at a facility other that the client’s facility, the client is responsible for all the
Travel fee is additional.
$1.10 per minute (45 minute minimum)
Monday - Thursday By Appointment
All sessions booked through KSL are covered by our $500,000 insurance policy, subject to the terms and conditions of the policy. This policy covers KSL coaches for accidental client injury or accidental facility damage that may occur during their KSL-booked sessions. We want to re-iterate that the coverage extends to KSL coaches only for sessions that are booked through KSL, and that this insurance is not applicable for any sessions booked outside of KSL. For more in-depth details about the insurance please view the Evidence of Insurance document below. You can download and print this document and provide it to any facilities that require insurance in order to train athletes at their location.